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i need encouragement

rough day today, panic/anxiety all day today. So frustrating, yesterday was an "ok" day and started to feel like "maybe its getting better"--its been 3 weeks on zoloft, sleeping is still hard, my...

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Re: i need encouragement

The good days and bad days are a sign of recovery. It may still be a slow process, but at least you are having good days, that is a wonderful sign. Hang in there, you will get to a point where the...

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Re: i need encouragement

It sounds to me like you have come quite a way already and for that you should feel proud of yourself.I don't think I have read any of your previous posts but from what you have said in this one good...

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